For the most part, I seem to get sore at the gym and my joints sometimes ache, but to really hurt myself I need to do something that has little to do with actual exercise. Today, for example, I pulled the tendon that goes down my middle finger down my forearm when I was pulling on my gym shoes. The time I hurt my back so bad that I was out for most of a month, I was putting golf clubs into my trunk. While I think the medication I take probably makes me more susceptible to muscle cramps, this is all getting ridiculous.

Other than that my brain is fairly fried and the only thing I can think is that 95°F is too hot for this Oregonian. So, I think I’ll go lie in bed and hope my brain doesn’t melt.