When Mark was trying to get a muscle-up at the gym there were videos and photographs and diagrams and on the white board. When I’m trying, there isn’t bupkis. Whitey is keeping me down. It’s just as well, my shoulders hurt a bit after my repeated attempts.

None of this really matters because it was 100°F today. ONE HUNDRED DEGREES. I got home and after the house was rather warm after this second day of heat and I just passed out on the floor. I often feel like I have to take a nap after work but I usually don’t pass out. I guess I’m lucky we’re not working on the ham radio antenna this week.