Monk is on! The season ended, but the episode tonight is the one I missed. Note that I said “the one” I missed. I don’t get out much on Friday nights.

Not many women at the gym today. Nothing to distract me on the elliptical trainer except, well, a horrible parody of a football game, otherwise known as pre-season football. I don’t exercise to see the women — I ran hundreds of miles through an industrial area after all — but it’s a bonus. There were some models at the Center for Eating Disorders across the street (also known as a modelling agency) but in general I get to see a bunch of guys all day. At least I’m not working in the suburbs where it was all guys.