I went running today, and it was at a pretty slow pace since I’ve been slacking for several weeks. I had to take it easy because my back still hurts and my knees started to hurt. I’m guessing my back hurts because I’ve been sitting in front of my computer screen for a couple weeks, avoiding the world.
But I’m not that tired, and I feel good. The worst part is that I probably am not that much slower than I was before. Andiamo.
glad that you’re out running. Exercise will help with your stress and depression. Now if only I could take that advice!! I hope that you’re ok. I think of you all the time. Chin up, Jap boy!!!!